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Patella femoral syndrome

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Distribution of the bursae (lubricating pockets) around the knee. These are normal structures, but when there is inflammation in a bursa it fills with fluid and can become hot and painful.

Information about the anatomy of the knee which connects the shinbones to the femur with the knee cap (patella), quadricpes muscles, hamstring muscles, anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), medial collateral ligament(MCL) and lateral collateral ligament (LCL), lateral meniscus, medial meniscus

Some common knee pain causes. Some cheery news on your pain -_- it's probably an injury, not soreness:

Some common knee pain causes. Some cheery news on your pain -_- it's probably an injury, not soreness:

8 Minutes Workout

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