Photo zen

We all deserve to nurture and nourish ourselves. Whether is is through good sleep, clean foods, exercise, good friendships, a nice walk, self-growth, or something else. You are deserving of finding ways to get on the track to your best life and your best self. Allow yourself the time to find things that bring you joy, peace, and connection to others and allow the glow to wash over you.

A beautiful Japanese zen garden, Ishi-Dooro lantern - my AI creation

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Zen meditation spa relaxation background – balanced stones stack with frangipani plumeria flower close up on sea beach

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Zen by Aflânio Tomikawa on Flickr.