Plant Based Diet

This refreshing green smoothie is packed with vitamins and nutrients to keep you energized throughout your day. Recipe: Raw organic spinach, avocado, organic berries, chia seeds.

Plant Based Diet Meal Plan for Beginners. If you’re looking for tips on how to start a Plant-Based Diet to lose weight or eat healthier then check out this beginner’s guide to the Plant-Based Diet! You’ll find grocery lists and 90 simple clean eating recipes for breakfast, lunch, and dinner! With meal planning tips for healthy eating on a budget & a list of sources of protein, you’ll have everything you need to reach your weight loss & nutrition goals! #plantbased #vegan #healthy…

Discover how much plant-based protein you need per day and where to find it.

This is the best Matcha Smoothie! It's the perfect pick-me-up recipe, made with spinach, avocado, and ginger. Vegan & Paleo friendly!

The holiday season is all about sharing: warm embraces with family and friends, heaping spreads of food, good cheer galore, and, inevitably, cold and flu bugs. But should you skip out on all the fun just because a cold or the flu has left you feeling a little under the weather?

Plant Based Diet on a Budget. Get Started on the Plant-Based Diet without overspending! Get the free Shopping List + Meal Plan.

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

Lettuce know which plant-based restaurants, food trucks, juice bars, or new-age sandwiches in Raleigh we should know about. ?

Everything you need to know about making the switch to a vegan and whole food plant-based diet, one step at a time. It's easier than you think.

I often just decide what veggies to buy on the spur of the moment and then brainstorm when I get home. However, if you'd like to read some tips on plant-based meal planning, check out my article, 'Beginner's Guide to Easy Plant-Based Vegan Meal