Postpartum mental

Did you know that depression in the perinatal period is one of the most under-diagnosed obstetric complications in the United States? More than 400,000 infants are born to moms who are depressed each year. This week is Maternal Mental Health Awareness week, and it's important to highlight that women's mental health in the postpartum period is just as important as physical health and recovery. Yet clearly we are not addressing the emotional struggles of so many moms.

There's a lot to do for your baby in postpartum, but don't forget about yourself, mama! You need to take care of you, so you can take care of your baby. I've gathered 100 easy, doable ideas for self care in postpartum. Read up and pick out a few self care ideas that fit your fancy for postpartum. And remember YOU are worth it.

Just like you look at a baby registry to see what you need for the baby, parents can use this checklist to prepare their postpartum mental health BEFORE a baby arrives.

If you’re about to give up breastfeeding because of low milk supply, but wish you didn’t have to, read on.

Mothers can develop Mental Health Disorders during pregnancy or postpartum. Here are the names, symptoms, and treatment of some Maternal Mental Health Disorders.

#NaturalMedicineRemedies

Just because you *might* be starting to feel like a human again... Doesn’t mean postpartum is over. Take it easy on yourself, mama. . . #postpartum #motherhood

May is Mental Health Awareness month, and although Maternal Mental Health Awareness Week has come and gone, mothers make up a big and *very important* part of our world. We personally believe that their mental health should be a year-round topic of conversation! Our founder, Rochelle, put this post together to share her personal (and continuous) journey around healing guilt and shame as it relates to motherhood. Sending all the love and hugs to mamas around the world ❤️

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An expert financial planner offers seven great, easy-to-follow to help you feel more in control of your finances.

Discover practical advice and strategies for nurturing your child's growth in a positive and supportive environment. Explore expert insights on fostering emotional intelligence, building strong relationships, and guiding your child through each developmental stage with love and patience. Whether you're looking for tips on communication, discipline, or encouragement, this board provides valuable resources to help your child thrive.

VIRTUAL: Life After Baby 6-Week Class, June 4 2021 | Online Event | AllEvents.in | AllEvents.in

Unlock the power of postpartum journal prompts with these 15 must-try ideas. Write your way to a happier, more centered you today!

I'm proud to have birthed my kids here in the United States. But as a postpartum mom, I honestly felt like I’d been thrown out onto the curb.

Check out these top postpartum mental support essentials to get before giving to help with the rollercoaster of emotions during the 4th trimester. postpartum mental | new mom mental health | mom mental health | first time mom mental health |