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Posture exercises

Discover Pinterest’s best ideas and inspiration for Posture exercises. Get inspired and try out new things.
As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but … Posture Fix, Proper Posture, Bad Posture, Posture Help, Sitting Posture, Better Posture, Jin Shin Jitsu, Postural, Etiquette And Manners

As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …

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Deborah Debroschka
In spite of aging, a senior man improving his posture as the result of these posture correcting exercises anyone can do at home, gym, or office. Better Posture Exercises, Posture Correction Exercises, Bad Posture, Poor Posture, You Fitness, Fitness Journey, Beginner Stretches, Upper Back Pain, Reduce Body Fat

Bad posture causing neck, shoulder and upper back pain? Try these 3 easy posture correction exercises to roll shoulders back, open your chest, and reduce forward head. Perfect gentle stretches for women, men and seniors to do at home, work or the gym to improve alignment whether sitting or standing.

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Fitwirr