Potassium smoothie recipes

Getting enough magnesium and potassium in your diet is essential, as these two minerals support several bodily functions, including muscle contractions and nerve function. Although supplements can help you reach your recommended daily intake of both, a balanced diet with lots of fresh fruit and vegetables is best. Many foods are rich in either magnesium...Read More

This Powerhouse Potassium Smoothie is creamy, fruity, and made with potassium-rich foods including avocado, mango, coconut water, spinach, orange, and banana.

As similar as they seem, plantains are not the same thing as bananas. They're bigger and sweeter—plus, they pack nearly twice as much potassium as bananas! The next time you fire up your blender, toss in the produce, just like these scrumptious sips.

The RDA for potassium is 4,700mg a day. Are you getting enough? Try this protein smoothie to give your breakfast a boost!

Blend together this dreamy potassium smoothie with avocado and banana that your heart and immune system will love!

A smoothie so packed with good-for-you ingredients, it's called a Blueberry Superfood Smoothie. Best of all, it's creamy and delicious.

You're on a mission to serve up health-conscious, delicious smoothies without the potassium overload. It's not as hard as you might think! With careful fruit selection and some clever additions...

It may seem impossible to enjoy kidney-friendly smoothies. But smoothies are the perfect way to enjoy a healthy meal in the morning or anytime, and it is especially important to know about smoothies for dialysis patients. Understanding how to make a low potassium green smoothie is important when you need to eat a lower potassium meal. Click on over to see a few recipes for kidney disease smoothies you can use today.

Low potassium beverage recipe that is simple and refreshing.