Pressure point therapy

Discover the power of pressure point therapy and learn how to use these techniques for natural healing. Find top tips and tricks to relieve pain and promote relaxation.
What is Trigger Point Therapy? Upper Back Pain, Acupressure Points Chart, Acupressure Points, Hip Pain, Gluteus Medius, Acupressure, Muscle Groups, Shoulder Blades, Shoulder Pain

Trigger points occur on tender spots in a contracted muscle where there is decreased circulation, spasm or increased nerve sensitivity. These can be caused by stress, repetitive or overuse of a muscle, an accident, muscular imbalance, or not stretching after physical activity. Trigger point therapy consists of applying

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Veronica Vibbert