Protein fruit

Boost your protein intake with these mouthwatering fruit recipes. Discover how to incorporate protein-rich ingredients into your favorite fruits for a nutritious and tasty treat.
A one-page printable of fruits high in protein including guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches. Diet And Nutrition, Smoothies, Fruit, Protein, Fruit And Vegetable Diet, Fruitarian Diet, Fruit Nutrition, Fruit Diet, Fruits With Protein

The current daily value (DV) for protein is 50 grams per day and is meant as a general goal for most people. 1 cup of fruit can provide between 1-10% of the DV for protein. High protein fruits include guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches.

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Tamara Davis

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Adrea Jones