Protein heavy vegetarian meals

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

Looking for more protein on a plant-based diet? Try these recipes. High-protein vegan breakfast, lunch, dinner, snacks, and desserts!

Check out these vegan dinner recipes, from grain bowls to salads, that are high in fiber and/or protein to help you lose visceral fat.

Looking for healthy high protein recipes? Here are 25+ high-protein vegetarian meals that aren’t tofu.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Worried about eating enough protein on a vegan diet? Worry no more with these amazingly delicious, one-pot, high protein vegan meals at your disposal!

Running out of lunch ideas? These will keep you going.

Busy schedule? No problem! These quick and easy vegetarian high protein meals are perfect for satisfying hunger in a pinch.

Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep!

These vegetarian sesame chickpea meatballs are so easy to make and full of flavor. This simple recipe is perfect to meal prep for the week.

Everything you need to know about protein intake as a vegetarian, including a collection of 17 high protein vegetarian meals!

For those following a vegetarian diet these high-protein, one-pot recipes are a perfect fit.

Fried tofu cutlets in tomato sauce is a 20-minute meatless dinner idea with plenty of plant-based protein.Browse through this list of favorite meatless meals, such as soups, pasta, stews, and salads. Expect plenty of flavor, chewy texture, rich sauces, and whole-food ingredients

Just because you're going meatless doesn't mean you can't load up on protein—a key nutrient that supports digestion, muscle strength and even weight loss. These dinners include at least 15 grams of protein per serving for a hearty dish that's still low in calories. Whether you're in the mood for a salad, soup, sandwich or pasta, there's a delicious meal for you in this mix.

The comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

Explore this list of high-protein vegetables! These vegan options are ideal for creating healthy high-protein vegetarian recipes that are not only nutritious but also low in salt.

These vegetarian meal prep recipes are packed with protein to keep you full!! Meal prep bowls, freezer meals, jar salads and more.

These Easy Vegan Lentil Meatballs are the ultimate high-protein plant-based recipe! Perfect for meal prep, dinner, or a snack, they’re packed with flavor and super satisfying. #VeganMeatballs #HighProtein #EasyVeganRecipes

Vegetarian dinner recipes are perfect for any occasion. Discover easy vegetarian meals that are great for busy weeknights, from high-protein vegetarian recipes to gluten-free dinners. With healthy, plant-based dinner ideas and quick one-pot dinner recipes, you can enjoy simple vegetarian dinners that everyone will love. Try budget-friendly family meals, vegetarian casserole recipes, or Mediterranean-inspired dinners to add variety to your dinner rotation without sacrificing flavor.

A Nutritionist shares 21 inexpensive high-protein meals—plus simple hacks to add more protein into your diet. Stay satiated, longer!