Protein soup recipes

Boost your protein intake with these delicious soup recipes. Find easy-to-make and nutritious ideas to create a satisfying and healthy meal.
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Make this high-protein chickpea and chicken soup this week for dinner and enjoy leftovers at lunch! It's a filling easy and healthy homemade soup recipe that kids will love too!

Casey Bosse
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Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Katie Rutherford
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Potato soups are one of the ultimate comfort foods, but they can be notorious for being loaded with extra calories and saturated fat. This High Protein Loaded Baked Potato Soup has all of the traditional ingredients, but with a few healthy additions and swaps, we’ve taken this popular recipe and turned it into the perfect ... Read more

Meredith Kuhn