Rainbow nourishments

Vegan Strawberry Cupcakes

Vegan Pumpkin Cheesecake (baked)

Vegan chocolate peanut protein balls, just like snickers in bite form! When life gets busy, you make your favourite dessert into bite-sized snacks! These snickers bliss balls are extremely easy to make, are super satisfying and have the perfect balance of sweetness and saltiness. These bliss balls are based on my snickers cheesecake, which are one of the […]

Decadent raw vegan lamington bliss balls | Rainbow Nourishments

Need a boost in energy? These nutritious, rainbow energy bites call for nourishing ingredients loaded with healthy fats and superfoods to fuel your day.

Vegan Tres Leches Cake - Rainbow Nourishments

Eating the Rainbow with 12 Healthy Color Packed Recipes | 31Daily.com

Indulge in a delightful vegan and gluten-free strawberry cake made with just six simple ingredients. This flourless treat is bursting with fresh strawberries and can be effortlessly whipped up using a food processor or blender.

Moist and fluffy vegan apple cake topped with a pecan cinnamon streusel! 1 bowl, less than 10 ingredients and a gluten-free option.

Vegan Almond Cake - Rainbow Nourishments

Indulge in a luscious vegan strawberry cheesecake that's both no-bake and cashew-free. Perfect for a refreshing springtime treat, this dessert is sure to delight your taste buds.

Raw Chocolate Mint Slice with a brownie-like base, refreshing mint coconut filling and chocolate ganache topping. Easy to make and no baking!

A delicious variation on the traditional caramel slice. It has a chocolate cookie base, sticky caramel filling and crackly layer of white chocolate.

A roundup of over 25 incredible vegan Christmas desserts to share with family and guests this holiday season!

Hi, I’m Anthea and welcome to Rainbow Nourishments! I love talking about food and get really excited about ice cream. I currently live in Canberra, Australia’s capital… but am a Sydney-sider at heart! I grew up in Sydney, appreciate its diversity and wow, all, the, food. Oh, I also happen to be a food blogger, […]

#HealthyFoodsToLoseWeightFast

Do you remember when you were in school and the teachers would always say to us that it was important to eat a rainbow of colors from fruits and vegetables every day?

Vegan chocolate chip cookies with a soft center with crispy chewy edges. You don't need to chill the dough or use any special egg replacers!