Raw pumpkin seeds

Pepitas are shelled pumpkin seeds. Raw and on their own, their flavor is mediocre, but roasted with honey and butter? They are transformed into a healthy, addictive snack! Have you noticed nut prices steadily increasing in your area like I have in mine? Yikes! I used to keep almonds and walnuts around for us to snack on...

Put your squash & pumpkin guts to use with these Crispy Roasted Pumpkin Seeds. 8 sweet, savory, & spicy flavors so you'll never get bored!

Easy Roasted Pepitas are crunchy, toasty pumpkin seeds without the shell. They are perfect for snacking or as a topping for soups, salads, and many recipes.

Yes, but we’ve included a recipe here for roasting pumpkin seeds in the oven to make them easier to digest.

Raw pumpkin seeds glycemic index, calories, carbohydrates, fat content, fiber, protein, vitamins, minerals + why pepitas make such a filling, nutritious snack

Raw Pumpkin seeds are a complete, plant-based protein containing all the essential and non-essential amino acids serving as the building blocks of protein

Parasites such as human intestinal worms are a far more common problem than most people realize. What are some of the symptoms of ...

What are pepitas? Pepitas (aka pumpkin seeds) are not only delicious, they're super-nutritious and versatile. Here's why to eat them often.

This Honey Roasted Pumpkin Seeds recipe is made with raw pumpkin seeds (also called raw pepitas), sunflower seeds and chia seeds lightly sweetened with honey. These roasted sweet pumpkin seeds are a completely addicting sweet and salty combo.

Treat yourself to these delicious Ranch Pumpkin Seeds this fall!

Make homemade roasted pumpkin seeds in six amazing flavors to curb all your sinful cravings.

Learn how to make these Soaked and Roasted Pumpkin Seeds! You'll learn the method to help make the pumpkin seed nutrients more available to your body and you can make them in so many variations! #pumpkinseeds #pumpkin #snacks #healthy #soaked #roasted

Here's all you need to jazz up raw pumpkin seeds so that they're perfectly nutty and crunchy and ready to add to any Buddha bowl, salad, or nutty dessert.

These delicious Cinnamon Sugar Pumpkin Seeds are the perfect fall treat!

This is such an easy recipe and the seed milk is AMAZING! Seriously, I’ve been so frustrated over the years trying to find a tasty, plant-based milk that doesn’t have a lot of crap in it! I usually resort to Trader Joe’s brand of soy milk since it’s just 2 ingredients; soy beans and water. But it’s

A 5-minute vegan Pumpkin Seed Pesto Sauce Without Nuts that's perfect for sandwiches, pasta, roasted veggies, or soups. Protein-packed.

Vanilla Pumpkin Seed Clusters (Vegan + Paleo)

Best ever roasted pumpkin seeds! A simple trick delivers the crunchiest pumpkin seeds you've ever had! They are a great and healthy snack that the whole family is sure to love.

If you haven’t heard, PROTEIN is having a MOMENT—and for good reason! 💪 It can be the key to staying full, feeling energized, and keeping cravings in check. That’s why we’re so proud to pack 9 grams of plant-based protein into every 1/4 cup serving of our Happiness Foods™ sprouted pumpkin seeds!✨ Our sprouted seeds are more than just delicious—they’re a better-for-you powerhouse. Sprouting the seeds makes it easier for your body to absorb all that protein goodness and is great for gut…