Recipes with kale
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This is my favorite healthy kale recipe! I like the lacinato kale used in this recipe rather than traditional curly kale. #kale #healthyrecipe

Ka'Treal Spencer saved to Healthy dinner sides
The best way to save money is to cook what's in season. Choosing vegetables during their in season time is a lot less expensive and saves you tons of money. Also, the best way to
Easy 30 minute recipe using everyday ingredients that'll keep you warm and cozy!
Kale is a delicious and nutritious side dish that is easy to make and packed full of vitamins! Sautéed Kale is tasty and done in no time!

Patsy saved to LOWER~CARBS
32 · 45 minutes · Creamy cauliflower soup with sausage, bacon, and kale. Made with less than 10 ingredients. This soup is so creamy, sweet, and little spicy!
11 ingredients
Meat
- 3 slices Bacon
- 12 oz Italian sausage, mild
Produce
- 1 1/4 lbs 6 cups cauliflower florets
- 4 cups Curly kale
- 2 cloves Garlic
- 1 Onion, medium
Canned Goods
- 1 (32 oz.) carton Chicken broth
Baking & Spices
- 1 Kosher salt and fresh black pepper
- 1 Red pepper flakes
Oils & Vinegars
- 1 tbsp Olive oil
Dairy
- 1 cup Half and half

Hayley Racina saved to Soups and Stews
53 · Fresh, flavorful, and totally tasty, this simple Lemon Parmesan Kale Salad is a breeze to toss together and ready in under 15 minutes!
8 ingredients
Produce
- 4 cups Curly kale
- 1/4 tsp Garlic, fresh
Condiments
- 2 tbsp Lemon juice, fresh
Baking & Spices
- 1/8 tsp Black pepper
- 1/4 tsp Salt
Oils & Vinegars
- 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
- 1/2 cup Croutons, homemade or store bought
Dairy
- 1/4 cup Parmesan cheese
ellen b. saved to recipes to make
9 · 30 minutes · This Southwest Sweet Potato, Kale and Black Bean Hash is a delicious addition to your breakfast plate! Eat it on its own to keep it vegan, or build a plate with eggs, avocado and tomato. Perfect for meal prep! FOLLOW The Recipe Well for more great recipes! #healthy #mealprep #breakfast #skillet #vegan #glutenfree
15 ingredients
Produce
- 1 15oz can Black beans
- 3 cloves Garlic
- 1/4 tsp Garlic powder
- 4 cups Kale
- 1/2 tsp Onion powder
- 1/2 tsp Oregano
- 1 Red bell pepper
- 4 cups Sweet potato
- 1 Yellow onion
Baking & Spices
- 1 Black pepper, ground
- 1 tsp Chili powder
- 1/2 tsp Paprika, smoked
- 1 tsp Sea salt
Oils & Vinegars
- 1 tbsp Olive oil
Nuts & Seeds
- 1 tsp Cumin, ground
One pan kale, sausage, and penne is an easy week night dinner!
78 · 35 minutes · Recipe video above. A ripper kale recipe - it's time to think beyond a salad! There's an enormous amount of kale hidden in amongst all that buttery, garlicky rice... Try this with spinach, chard or even grated carrots!
9 ingredients
Produce
- 3 Garlic cloves, large
- 7 cups Kale, leaves
Canned Goods
- 2 1/4 cups Chicken broth
Pasta & Grains
- 1 1/2 cups White rice
Baking & Spices
- 1 Salt and pepper
Oils & Vinegars
- 2 tsp Olive oil, extra virgin
Nuts & Seeds
- 1/3 cup Almonds
Dairy
- 2 tbsp Butter, unsalted
- 1 tbsp Butter

My Horse saved to Yummy meals