Release

Keeping this in mind as I continue to learn the lesson that life doesn't always work out the way we envision. Usually, if we're willing to let go of our need for control, we eventually find our flow…

Curious about the relationship between your hips and emotions? This article is your guide to releasing stress and empowering your life.

Emotional trauma can be stored in your body. Discover how tight hips store trauma and how to release negative emotions & stress through hip openers.

Yoga exercises and myofascial releases using your own hands restore the range of motion and proper alignment of your neck, also helps relieve neck pain.

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing

These techniques can help release the hold our attachments have on our lives and move forward into exciting new relationships.

The psoas muscle is prone to getting strained. Here’s what you need to do to finally get some psoas muscle pain relief (and maybe ease your anxiety, too!).

Weddings are all about grand displays of celebration. And we’re always keeping our eyes peeled for unique ways for soonlyweds to wow their guests that will ensure their day is one-of-a-kind. But when certain rituals are bad for the environment, such as a balloon release or confetti toss, that doesn't mean you have to eliminate the trend altogether. As more and more