Roasted seeds

A mix of seeds and nuts, toasted with your choice of flavourings, is great for quickly adding nutrition, texture and flavour to loads of different meals. Kept in a jar in the fridge, a batch will last for weeks, ready to sprinkle over salads, roasted veg and just about anything else.

Make homemade roasted pumpkin seeds in six amazing flavors to curb all your sinful cravings.

Roasted Pepitas are the perfect crunchy snack or topping. All you need to do is season the seeds, spread them on a baking sheet, bake for 10 minutes, then enjoy! Make a batch for a healthy treat or add some crunch to salads, soups, granola, and more.

Roasted Makhana (or Lotus Seeds) is a healthy, light & crunchy snack recipe which can be enjoyed with tea, coffee or can packed in kids lunch box. Both stovetop & air fryer methods are explained in the post.

Learn how to roast and toast raw sunflower seeds in the oven or via the stovetop! Raw seeds are easy to prepare and take no time to "cook"!

Roasted sunflower seeds are super easy to make in the oven. They are perfect for enjoying as a snack, salad topper and more!

Sprinkle these spiced sunflower seeds on top of salads, soups, dips, or pasta. They're easy to make and perfect for entertaining.

I believe that one of the best skills I have is how to roast sesame seeds. Raw sesame seeds are great too, but there is no substitute...

Watermelon seeds are fiber dense and can be roasted like pumpkin seeds.

See the simple secrets for to harvest, dry and roast sunflower seeds! Learn when to know the right time to harvest this fall!

Don't throw away the seeds from your pumpkins! Turn them into a spicy, savory, crunchy snack. It’s an easy and healthy recipe.

Read The Benefits Of Roasted Soybeans. Roasted Soybeans Are Packed With Protein & Make the Perfect Healthy Snack.

These roasted pepitas are so rich in flavor, and healthy too! They are perfect for snacking or as a topping on your favorite salad!

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Our no-fail method for how to make the perfect roasted pumpkin seeds. An easy, healthy and crunchy snack. Plus, five simple seasoning options you have to try.

Roasted squash seeds are fun and easy to make. They make a satisfyingly crunchy healthy snack or garnish.

Spicy Roasted Cashews are full of flavors, super easy to make, and completely addictive! They are spicy, crunchy, and great for munching at any time of the day.

Grow a tasty snack at home with sunflowers. All you need is a sunny backyard plot and knowing how to tell when a flower head is ripe and ready for harvesting.

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Put your squash & pumpkin guts to use with these Crispy Roasted Pumpkin Seeds. 8 sweet, savory, & spicy flavors so you'll never get bored!