Running pace

If you’re looking for a running pace chart for any level, we’ve got you covered.

Using a treadmill pace chart can help you achieve your running goals by focusing on your ideal pace. This pace chart works easily: set the treadmill to a pace such as "5.4," and you'll know you're running an 11:07 minute mile pace. Keep your goals in sight with this helpful chart. Save this post for later! 🎯

If you're new to running, you may be wondering, What pace should I run? Find out what pace you should be doing for the majority of your runs. #beginnerrunners

While it’s great to be part of a team and to be able to work together and win, one of the greatest parts about individual sports is the fact that it’s all about you.

Race day mantra: your race, your pace