Salt free recipes

If you're looking for an easy way to add lots of extra flavor to your cooking WITHOUT using any salt, these Homemade Salt-Free Seasonings are perfect for you! Get ready to whip up the best no-salt seasonings in no time with these 7 simple recipes.

This is a quick and easy salt free white bread recipe. It requires only one rise and no special equipment. The result is a delicious fluffy bread with a mainly neutral flavor.

Need meal plan ideas that are good for you? These healthy recipes are a great way to cut down your salt intake. You don’t have to miss out on taste when you try one of these easy meal ideas that are low in sodium.

Looking to lower your salt intake, but don't want to eat bland food? Look here for salt substitutes to flavor your food without sacrificing taste!

Explore healthy lunch recipes that are both appetizing and diet-friendly! Discover our low sodium and easy food options to keep your health in check. Try our fabulous air fryer recipes for a guilt-free indulgence. Healthy can still be yummy, especially when it comes to low sodium recipes!

No Sodium BBQ Dry Rub is a great low sodium seasoning to use when you want to decrease your intake of salt. This is dietitian approved.

Make a batch of the best Homemade Salt Free Taco Seasoning with common spices found in your pantry! Use in all your favorite taco recipes!

We have the ultimate solution for a low-sodium Soy-free Soy Sauce Substitute with this simple homemade recipe – it's so easy! Non-GMO and gluten-free.

This Low Sodium Sloppy Joes recipe is a delicious and fresh take on classic sloppy joes- without salt! fresh veggies, herbs, & spices.

The aftereffects of overindulging in salty foods can be pretty unpleasant—you may be dehydrated, bloated or dealing with a headache. Once you grab a glass of water and start thinking about your next meal, turn to these recipes that highlight potassium-packed ingredients, like kale and avocado, to balance out excess sodium.