Salt in water for hydration

THIS. There is a lot of advice out there on how to stay healthy these days. So many miracle cures to whatever ails you. And I have tried a lot of them over the years. The one thing that has made the biggest difference in my over all well-being is drinking salt water sole. Drinking...

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How to make sole water. Sole water is a drink made from filtered water and pink Himalayan sea salt with tons of benefits! It is known to aid in sleep, digestion and energy levels.

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Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion to promoting healthy hair, skin, and nails.

When water and unrefined salt are combined, they form a new dimension, Sole (pronounced So-lay), himalayan salt water. Positive ions in the salt surround

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ...

Salt water has been used for many years as a remedy. And while it may help several conditions, such as improving acne and psoriasis and boosting detoxification, it also comes with some serious drawbacks. Could salt water help you? Or could it make things worse? Here's what you need to know about this new trend.