Savoury oats

Oats are a perfect blank canvas for a savory, hearty dish. This savory miso oatmeal will change your beliefs about oatmeal needing to be sweet. Enjoy this for breakfast, lunch, or dinner, you will be SO happy you did.

Add variety and spice up your oatmeal bowl with these 5 easy recipes inspired by popular ingredients from around the world.

Growing up, a warm bowl of oatmeal usually meant brown sugar, cinnamon, and maybe some berries on top. But what if we took those same comforting oats and gave them a delicious savory twist? This Asian-inspired oat porridge does exactly that, transforming your breakfast routine with aromatic garlic, soy sauce, and perfectly tender vegetables.

This delicious oats with savoury jollof flavours will kick start your day. It is also a perfect healthy meal for lunch or dinner.

Porridge gets a savoury twist here, with the flavours ramped up by crisp, ginger-garlic crumbs and umami-rich soy butter, making this a great breakfast or brunch dish

Skip your traditional sweet oatmeal and give this savory oatmeal combination a spin instead! The combination of whole grain oats, red onion, sauteed spinach, a soft boiled egg, chicken sausage, and avocado make not only a savory breakfast but a quick lunch or easy snack, too!

A vegan savoury porridge made with steel cut oats, swiss chard, and pine nuts from the Simply Vibrant cookbook. This is a great warming breakfast.Reprinted with permission from Simply Vibrant, copyright © 2018 by Anya Kassoff. Published by Roost Boulder, a diminutive of Shambala.

Oats - my latest love! I am amazed at how our tastebuds 'grow up' over a period of time. Foods that I once detested are back on my plate today. I never

This savoury oatmeal bake is the perfect option for busy mornings. Packed with vegetables, protein and whole grain oats it's the perfect balanced breakfast!

My vegan Savory Oatmeal recipe will become your new favorite way to start the day. Only 7 ingredients & 5 minutes to a healthy breakfast!