Saying no aesthetic

you don't need social approval

There's power in the word NO. Yet, so many are afraid to say it. However, when we learn to say it courageously, we find a sincere sense of freedom and peace. We experience and honor the right to put our health, mental wealth, and wellbeing before the needs of others. And that's not selfish. It's an act of sanity. Because, if you're not well enough to help yourself, how are you going to help another? My friends practice the art of saying NO. If you can relate to this post and would like to…

When you say ‘Yes’ to others, be mindful that you’re not saying ‘No’ to yourself. ✨ It’s important to set boundaries and honour your own needs, even when it’s difficult. Remember, self-care isn’t selfish - it’s essential. By prioritising your own well-being, you’re able to show up fully for others with a full heart and mind. Choose yourself first, and everything else will fall into place. #SelfLove #HealthyBoundaries #PrioritizeYou #MindfulLiving #ChooseYourself

Tips on setting boundaries and honoring your own needs.

Do a social media detox for a happy and healthy well-being. Here are some meaningful quotes to inspire you to start and keep on going.

For the people saying “waste of time” it depends on how you apply this to yourself. I myself am not religious but I have been having a rough time where , money is gone, family is gone (or not well) I’m on meds that don’t help, and will most likely go blind and be alone in a few short years (diagnosed so not making these up) since I have no one. Maybe this is a bad quote for toxic relationships but existentialism is real folks. And some people can’t just leave a bad situation that easy…

learn to say no

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