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Seniors

Discover Pinterest’s 10 best ideas and inspiration for Seniors. Get inspired and try out new things.
7 Seated Resistance Band Exercises for Seniors Infographic

These exercises require the use of a resistance band which creates extra tension for a more effective work out. The bands are designed to train muscles to improve strength and flexibility.

Taqi Wu
Taqi Wu saved to 热身
Senior Year Bucket List 2022: 42 Things To Do Before You Graduate High School | Things to Do in Senior Year | myclickjournal

Senior Year Bucket List 2022: 42 Things To Do Before You Graduate High School . Here are my top things to do in your senior year of high school so you make most of your year!!!

Beginner Thigh Home Workout Full workouts at: courses.justinagustin.com #homeworkout #beginnerworkout #thighworkout

Marcel van
Marcel van saved to FOXES
Balance is a very important part of your overall health. If you find yourself struggling with balance, you're totally not alone. Try these exercises that are simple and ACTUALLY work to help improve your balance! #health #fitness #exercise #balance

Balance is a very important part of your overall health. If you find yourself struggling with balance, you're totally not alone. Try these exercises that are simple and ACTUALLY work to help improve your balance! #health #fitness #exercise #balance

This chair workout covers strength and cardio. Perfect for those who need something low impact, are new to exercise or for when you're recovering from an illness or surgery.

This chair workout covers strength and cardio. Perfect for those who need something low impact, are new to exercise or for when you're recovering from an illness or surgery.

An Open Letter to High School Seniors: Don't Blink | The Odyssey. All of this is so true...the end is near.

You're so close. You have somewhere around a month left of high school. One more month of after-school practice, of AP classes, of seeing yourself on posters in the hallway, and of being known as the sum of your choices over the last four years. And then, I'll be honest, life gets really different. ...