(+FREE Worksheets PDF) Learn how to set boundaries in a relationship without being controlling using 25 effective strategies to enforce boundaries in relationships...Boundaries are limits that define where we end and others begin. They protect us from abusers and keep us emotionally safe.
There are many things I wish someone would’ve told me before I started my career and emerged into adulthood. I wish someone who have told me that it’s impossible to separate your life from your career, no matter how much you try. I wish someone would have told me that there will be soul-crushing frustrations ... Read more
With the holidays coming, I know some of us are nervous about spending time with family. You need to set limits on what you behaviors you will accept. You deserve to protect your mental and physical health! Boundaries are our own personal limits. They clearly tell people how to treat us. It’s scary at first, but with time it brings peace into our lives. XOXO, Sarina Papa 💖 Reset. Recharge. Refocus. Resolve. Follow @sarina_says Illustration by @the.holistic.psychologist