Simple dance moves

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Carrie Owerko on Instagram: "Sunday Funday! Sound On! 

Here is a simple line dance that you can spice up as you wish. We are dancing to Stevie Wonder’s Superstition, but this easy pattern works with soooo many songs and types of music. Let the music set your groove and style.

This was our warmup for yesterday’s Move, Breath, Play LIVE (and recorded) class on The Playground. We danced this out 3 times to 3 different songs, then explored a series of deep yet supported twists, side bends and backbends, before supported inversions and savasana. 

I love turning on great music and using a simple repetitive dance as a warmup. Of course it depends on the dance, but some dances don’t need a warmup...they are the warmup! And you can decide how you move, the tempo of the music, and how to ramp thi Simple Dance Moves, Line Dance Songs, Side Bends, Simple Dance, Line Dance, Line Dancing, Stevie Wonder, Types Of Music, Sunday Funday

Carrie Owerko on Instagram: "Sunday Funday! Sound On! Here is a simple line dance that you can spice up as you wish. We are dancing to Stevie Wonder’s Superstition, but this easy pattern works with soooo many songs and types of music. Let the music set your groove and style. This was our warmup for yesterday’s Move, Breath, Play LIVE (and recorded) class on The Playground. We danced this out 3 times to 3 different songs, then explored a series of deep yet supported twists, side bends and…

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Hip Hop Moves, List Of Songs, Easy Dance, Workout Songs, Dance Fitness, Song List, Dance Studio, Dance Workout, Dance Moves

Add this to the list of songs I totally forgot existed until Instagram reminded me 🤩 One of the reasons I love teaching Turn Up Dance Fitness is that I’m not stuck teaching ONLY their choreography....

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