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Skin healing foods

Discover the top foods that can help heal your skin and promote a healthy complexion. Incorporate these nutrient-rich ingredients into your diet for glowing, radiant skin.
Dr. Corina Dunlap on Instagram: "Want to support your body’s ability to produce collagen? Collagen makes up approximately 30% of your body’s protein. It’s essential for healthy skin, joints, and muscles. Eat foods rich in these nutrients that support the production of collagen in your body! ▷ Vitamin C Did you know that your body can’t produce collagen without vitamin C? Vitamin C is an important cofactor in collagen synthesis. Foods rich in vitamin C include: - Oranges - Strawberries - Brus Collagen Boosting Foods, Collagen Rich Foods, Vitamin Rich Foods, Zinc Rich Foods, Collagen Recipes, Protein Rich Foods, Healthy Homemade Recipes, Organic Recipes, Healthy Tips

Dr. Corina Dunlap on Instagram: "Want to support your body’s ability to produce collagen? Collagen makes up approximately 30% of your body’s protein. It’s essential for healthy skin, joints, and muscles. Eat foods rich in these nutrients that support the production of collagen in your body! ▷ Vitamin C Did you know that your body can’t produce collagen without vitamin C? Vitamin C is an important cofactor in collagen synthesis. Foods rich in vitamin C include: - Oranges - Strawberries - Brus

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Vanessa Elise