Sleep dream

Uncover the secrets of sleep and dreams. Discover tips, techniques, and ideas to improve your sleep and enhance your dreams for a better, more restful night's rest.
Fear of nightmares and worry about the day ahead are little-talked-about contributors to insomnia for kids. According to Tzivia Gover, author of HOW TO SLEEP TIGHT THROUGH THE NIGHT and THE MINDFUL WAY TO A GOOD NIGHT’S SLEEP, befriending dreams is a simple solution and a lifelong skill for cultivating healthy sleep. Read her advice here. Illustration by Vivian Mineker. Sleep Inspiration, Doodles, Sleep Dream, Sleep Cartoon, Good Sleep, Sleep Tight, Mindful, Children Illustration, Kids Sleep

Fear of nightmares and worry about the day ahead are little-talked-about contributors to insomnia for kids. According to Tzivia Gover, author of HOW TO SLEEP TIGHT THROUGH THE NIGHT and THE MINDFUL WAY TO A GOOD NIGHT’S SLEEP, befriending dreams is a simple solution and a lifelong skill for cultivating healthy sleep. Read her advice here. Illustration by Vivian Mineker.

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Pamela

Acrylic on Canvas framed to Guild of Framers Museum standard :: Painting :: Classical :: This piece comes with an official certificate of authenticity signed by the artist :: Ready to Hang: Yes :: Signed: Yes :: Signature Location: Lower Right :: Canvas :: Portrait :: Original :: Framed: Yes :: Framed size 20.0"h x 16.0"w x 1.0"d

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Josie H
Dutch Uncle, Dream Illustration, Sunset Lamp, Night Illustration, Sleep Dream, Sleep Studies, Deep Art, Art House, Night Owl

Take our quiz to learn how you can work with your internal clock to get more (and better!) rest. IT STARTED BACK in our school days: We woke up early because we had to catch the bus and get to class. Then as teenagers, we stayed up late to do homework, talk on the phone, and...be teenagers. Now, as adults, we burn the candle at both ends—and as a result, most of us have totally thrown off our natural sleep/wake rhythms. Each of us has a built-in clock that determines when we’re most drowsy…

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p 爱🦋
When You Can't Sleep So You Re-read That Text From A Year Ago And It Bothers You Just As Much As It Did The First Time Animation, Inspiration, Illustrators, Art, When You Sleep, When You Cant Sleep, Can't Sleep, Cant Sleep, Sleep Deprivation

I've been working in the animation industry as a character and background designer for several years. After bringing other people's visions to life, I had an intense need to create work for myself, so I started drawing on post-its and making comics in my down time. Usually, I'd draw a character with the focus on her facial expression. Then I began writing captions to go with the illustrations and people seemed to really respond to the captions -- So it became a habit.

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John Htun Htet