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Discover Pinterest’s best ideas and inspiration for small minds. Get inspired and try out new things.

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Quotes

I totally LOVE a GOODe quote… I am a quote junkie. Below are some of our favorite quotes. Below are a few of our favorite quotes: “To laugh is to risk appearing a fool, to weep is to risk appearing too sentimental, to reach out for another is to risk involvement, and to expose...Read More »

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Clear Space Clear Mind

This post includes activity and lesson ideas for your next mindfulness small group. Mindfulness can be a great self-regulation tool for kids, and a small group format is a helpful tool to giving kids the opportunity to learn about and practice it. These ideas will help you know what to include in your small group lessons! Elementary Counseling Lessons, School Counseling Classroom, Counseling Lessons For Elementary, Middle School Group Counseling Activities, Mindfulness In The Classroom, Group Therapy Activities With Kids, Empowerment Group Activities, Kindergarten Counseling Activities, Conflict Resolution Activities For Kids

Mindfulness Small Group Activities For School Counseling

These mindfulness small group activities for school counseling will make your next group easy and effective. Students will learn what mindfulness is, why it's important, and how they can practice it.

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Dedication Over Motivation

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Short Mental Health Quotes to Feel Free in Mind

Feel free to take care of your mind with these 50 short mental health quotes. Uplift your mood and build awareness to

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4 brain doctors on the small habits they keep for younger brains

Neurosurgeons and psychologists share tips for brain health and slowing down mental decline via diet, social life and exercise.

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The Power Of Now Quotes

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Change Your Mind, Change Your Life.

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Radical Acceptance

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10 journal prompts to change your mindset for the better. #mindset #mindsetshift #mindsettips #journal #journalprompts #journalquestions #stressjournal #anxiety #stress #anxietyrelief #stressrelief #stressmanagement #growth #growthmindset #lettinggo #newera #success #personaldevelopment #healthylife #healthyhabits #peace #mentalhealth #mentalrest #gratitude Morning Mindfulness Journal Prompts, How To Free Your Mind, Journal Prompts For Growth Mindset, Journaling For Positive Mindset, Closure Journal Prompts, Mindfulness Prompts For Adults, Productive Journal Prompts, Mindfulness Journaling Prompts, Journaling For Growth

10 MINDSET SHIFT journal prompts

10 journal prompts to change your mindset for the better. #mindset #mindsetshift #mindsettips #journal #journalprompts #journalquestions #stressjournal #anxiety #stress #anxietyrelief #stressrelief #stressmanagement #growth #growthmindset #lettinggo #newera #success #personaldevelopment #healthylife #healthyhabits #peace #mentalhealth #mentalrest #gratitude

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🧠Your mind’s not broken – it’s just untrained.

Ever feel like your brain has 100 tabs open, and none of them are loading? Same. Life’s loud. Stress is constant. And somehow, we’re supposed to stay calm, focused, and happy through it all.

The truth is your brain isn’t the problem – it just needs training. Think of your mind like a muscle. Every pause, every mindful breath, every tiny moment of calm you create... it strengthens. That’s neuroplasticity – your brain’s way of reshaping itself.
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Mental Strength

🧠Your mind’s not broken – it’s just untrained. Ever feel like your brain has 100 tabs open, and none of them are loading? Same. Life’s loud. Stress is constant. And somehow, we’re supposed to stay calm, focused, and happy through it all. The truth is your brain isn’t the problem – it just needs training. Think of your mind like a muscle. Every pause, every mindful breath, every tiny moment of calm you create... it strengthens. That’s neuroplasticity – your brain’s way of reshaping…

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