Soda replacement

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some drinks are in mason jars with strawberries and lemons on the side, and there is text overlay that reads 8 healthy alternatives to soda

Fine. I’ll admit it. Some days… when I’ve been sweating in the garden all day (seriously– my EYELIDS were dripping sweat a few days ago…) and it feels like the heat just won’t quit, I dream of a Coke. Yes, you read that right. A tall, frosty glass of Coca-Cola. You know, the kind with […]

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Cola, soda, pop -- whatever you call it, drinking too much is bad for your health. Soda accounts for 1/4 of all beverages consumed in the United States but has been linked to osteoporosis, obesity, tooth decay and heart disease. Most sodas include more than 100% of the recommended daily allowance of sugar with the equivalent of more than 17 packets of sugar in a 20 ounce bottle.

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several different types of sodas and soft drinks

Pop quiz! What's the single biggest source of calories for Americans? White bread? Big Macs? Actually, try soda. The average American drinks about two cans of the stuff every day. "But I drink diet soda," you say. "With no calories or sugar, it's the perfect alternative for weight watchers...Right?"Not so fast. Before you pop the top off the caramel-colored bubbly, know this: guzzling diet soda co

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the words replacing soda with sparkling water has these effects on your body

The moment sparkling water touches yours lips, instead of the soda you're used to drinking, it'll feel like you're entering into a whole new phase of life and becoming a new, sparkling water version of your former self. OK, maybe it won't be quite that dramatic. But there are some ways your body might change, should you switch from soda to sparkling water. "One of the main differences between soda and sparkling water is the high sugar content or artificial sweeteners in soda," Galit Sacajiu…

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two bottles of up soda sitting on top of each other with the words, the real difference between 7up and sprite

7UP was created back in 1929 by Charles Leiper Grigg. It's changed quite a lot since then, when the soda was marketed as Bib-Label Lithiated Lemon-Lime Soda (quite a mouthful, no?). The original formula included the mood-stabilizing drug lithium citrate in its formula, which is still used to treat bipolar disorder and other mood disorders to this day (via Gizmodo). Sprite actually started as a competitor for 7UP. #Drink #Soda

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six cans of olipo watermelon lime on a white background next to a box of 12 packs

FRUITY FRESHNESS: Get 12 cans of Olipop Watermelon Lime, a satisfying blend of traditional taste with gut-friendly ingredients. Please store refrigerated after receiving (product does not need to ship refrigerated). MODERN FUNCTION WITH CLASSIC FLAVOR: That candy-like flavor you’ve always loved, but in liquid form. With a mix of watermelon, tart cherry, and lime juice, this bubbly soda balances brightness with a crave-worthy pop of sweetness. HEALTHY MEETS DELICIOUS: OLIPOP combines the…

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