Sport volleyball
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A lot of you girls were confused when we started talking about rotation. I thought it would be helpful to see it written down. This set-up is called 5-1. That basically means that there is 1 setter and 5 hitters. The setter is the same girl whether she is in the front row or the back row. For now that's the rotaion I think we will start off with. There are other rotations that use two setters (so the setter is always in the back row -- 6-2, or the setter is always in the front row -- 4-2)…
English Berry saved to Volleyball
High school volleyball rules for the school year. Do you know the major rule changes for this season? The following page explains the new rules and rationale...
Laurie Broghammer saved to Volleyball
We call them differently, but all sets in front of the setter are accurate
maddie saved to volleyball
You've made the team, you're off to your first tournament, but what the heck should you take?? In this episode of The Dig, we will discuss the essentials, along with non-essentials to carry with yo...
Carla Camp saved to volleyball ideas
How To Dig in Volleyball - Ball Control Work With Jacob and Adlai During Breakfast Club Training
Coach April saved to Volleyball Drills
The Graphic News guide to each sport in the Olympics, from basketball and football to volleyball
Duane Webb saved to Josey
