Sprouts benefits

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Mixed Sprouts Glossary | Recipes with Mixed Sprouts | Tarladalal.com Sprouts Recipes Indian, Sprouts Benefits, High Calorie Foods, Beans Benefits, Breakfast Beans, Stuffed Paratha, Fancy Food Presentation, Kabuli Chana, High Calorie

Mixed sprouts can be a combination of sprouted moong, matki, kala chana, safed vatana, kabuli chana, chawli . You may pick and choose what you wish to use as all sprouts are healthy. In Indian markets you just ask for the combination you want. These sprouts vary in texture and taste. In Indian cooking, mixed sprouts are used to make pulao, stuffed paratha, snacks, salads, stir fries and wraps.

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