Staple food items

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"Pantry Staples" for clean eating meals! This blog is amazing.

Spread the love 2.1K 2.1KSharesProbably the most frequent question I get almost on a daily basis… “What does your pantry look like?” Here is a basic outline of what you can find in my kitchen on any given day. For the most part, these are my clean eating “staples” and then I will also rotate vegetables & fruits depending on what’s available at the markets and what’s in season. These items make up at least 90% of what I eat and then I fill in 10% with goodies. 584 7.1K

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Beans are a great source of protein and one of the most commonly eaten foods in the world. Here's a list of several different types of beans available. #beans #pantry #blackbeans #navybeans #pintobeans Healthy Sport, Cooking Dried Beans, Types Of Beans, Source Of Protein, Northern Beans, Dry Beans, Red Lentil Soup, Great Northern Beans, Fava Beans

Beans are so popular, they have a song (you know the one). But what else is there to know about beans, which yes, are technically a fruit? Let’s start by exploring the several different types of beans available. We call them beans, but their scientific name is Phaseolus vulgaris (no surprise that beans became the prevalent term). Beans are a great source of protein and one of the most commonly eaten foods in the world. One of the great things about beans is that they cross cuisines; they’re…

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