Swimming land training

Discover Pinterest’s best ideas and inspiration for Swimming land training. Get inspired and try out new things.
68 people searched this
·
Last updated 2d
a poster with instructions on how to do an exercise for the entire body and shoulders

The sport of swimming is facing a major disruption around the world due to the novel coronavirus (Covid-19). With swimming pools closed and social distancing restrictions in place preventing squad training and other social interactions that swim clubs usually provide, the team at Gold Class Swimming have looked at a number of ways to reach out to the swimming community and provide them with appropriate information and support to help them through this unprecedented time.

619
the cardio dryland for swimmers at home workout plan is shown in purple and white

Swimming is all about cardio. Make sure you keep your heart rate up when working out at home or away from the pool. Combining burpees and jumping jacks gives a full body and cardio burning workout for swimmers (or anyone)!

1.8k

Related interests

Swimming land training and more

Explore related boards