Swimming program beginner

Discover Pinterest’s best ideas and inspiration for Swimming program beginner. Get inspired and try out new things.
68 people searched this
·
Last updated 1w
a woman in a black swimsuit standing on the edge of a swimming pool with text overlay reading 30 - minute cardio swim workout

Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can

43
a poster with instructions on how to do an exercise for the entire body and shoulders

The sport of swimming is facing a major disruption around the world due to the novel coronavirus (Covid-19). With swimming pools closed and social distancing restrictions in place preventing squad training and other social interactions that swim clubs usually provide, the team at Gold Class Swimming have looked at a number of ways to reach out to the swimming community and provide them with appropriate information and support to help them through this unprecedented time.

620
the 30 minute swim workout for beginners

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

3.8k
a blue poster with instructions for the speed and distance workout

Advanced distance swim workout. Distance swimming workout. Triathlon swim workout. Competitive swimming workout. Endurance and speed swim workout. #swim #swimming #swimworkout #swimmingworkout #distanceswim #triathlon #triathlontraining #triathlonswim

2.9k
a woman in a swimming pool with mountains in the background

If you’re new to swimming, you may be hitting the pool and swimming continuously for 100, 200, 500 or even 1,000 meters. While there’s nothing wrong with that, structured workouts will help you reach your goals faster. Read on to learn the benefits of structured swim workouts and check out three sample beginner swim workouts!

6

Related interests

Swimming program beginner and more

Explore related boards