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Tai Chi

Discover Pinterest’s 10 best ideas and inspiration for Tai Chi. Get inspired and try out new things.
Tai Chi For Beginners - Breathing Guide

In this guide we’ll walk through step-by-step how you can breath effortlessly during your tai chi practice and in everyday life. We’ll explore wisdom from traditional Chinese medicine, Taoist philosophy and, later on, a special video from Master Gu.

Tai Chi Walking for Beginners | How To Do Tai Chi Walking

Tai Chi Walking for Beginners | How To Do Tai Chi WalkingWhat is tai chi walking?? Join me in this quick 12 minute tutorial of mindful walking meditation in ...

The Chakra Healing System of Ancient Egypt

The Chakra Healing System of Ancient Egypt is based on 13 chakra wheels, or centers of energy in the body, each with its own energy and color.