Take a breath

Discover Pinterest’s best ideas and inspiration for Take a breath. Get inspired and try out new things.
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the words smile, breathe, and go slowly are written in black on white paper

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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an orange with its eyes closed and the words breathe in between it's two halves

Video is the place to enjoy videos and shows together. Watch the latest reels, discover original shows and catch up with your favorite creators.

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an advertisement with the words let's give your nervous system a hug

Intelligent Change on Instagram: "Take a deep breath and give your nervous system a much-deserved hug 🤝 What is your body telling you? —— nervoussystem, nervoussystemhealth, overallhealth, affirmations, selfawareness, mindfulness, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset"

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