The zen

It works - I wish I could be successful with this practice regularly. Incorrect: I will be more successful with this practice.

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

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Enso Zen Circle of Enlightenment, Meditation, Buddha, Buddhism, Japan by nitty-gritty

The Ensō is an unfinished ink circle. "It symbolizes absolute enlightenment, strength, elegance, the universe, and the void; it can also symbolize the Japanese aesthetic itself. As an "expression of the moment" it is often considered a form of minimalist expressionist art." - David Ceng

Zen by Aflânio Tomikawa on Flickr.

Just thinking...

Not thinking about anything is Zen. Once you know this, walking, sitting, or lying down, everything you do is Zen. –Bodhidharma #knowing #thinking #zen http://www.quotemirror.com/bodhidharma-collection-1/not-thinking-about-anything-is-zen/

Treasure every moment, for it will not come again. Your greatest treasures are right there in front of you. — Zen Wisdom | Shinsuke Hosokawa + Zen Rising Sun art prints | link in bio 🤍 : : : #feelpeacemeditation #zen #zenart #zendoodle #zenwisdom #spiritualjourney

Read "Circle of awareness using the body as a mirror for thoughts: a psychotherapeutic approach" by Willem Fonteijn available from Rakuten Kobo. Exploring your awareness is a useful therapeutic intervention. It starts with becoming aware of your body, which communi...

Zen mind. iPhone wallpaper. Find more at http://Silenc.es/free-stuff

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The Zen Project is a sanctuary for those seeking peace and mindfulness in their daily lives. Through serene landscapes, calming visuals, and tranquil music, we create moments of quiet reflection and inner calm. Our mission is to provide a retreat from the hustle and bustle of everyday life, helping individuals reconnect with themselves and find balance. Embrace serenity and discover your inner zen with The Zen Project.

Dao #2 by Mitja Kobal, via 500px

Download this Premium photo of Mind body and soul words engraved on zen stones with space for text copy space and zen concept and explore millions of professional stock photos on Freepik.