Tips for posture

Achieve better posture and alleviate discomfort with these practical tips. Discover how simple adjustments can make a big difference in your overall posture and well-being.
As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but … Fitness, Back Pain, Physical Therapy, Proper Posture, Hip Flexor, Posture Fix, Improve Posture, Poor Posture, Physio

As a bendy gumby, I have a habit of sliding right into a backbend when one isn’t necessary. Teacher Training has already been enlightening on many levels, including this important element of proper form, and I’m thankful for each time I’m reminded with a gentle adjustment. The badass in the middle is me — but …

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Deborah Debroschka
11 Ways To Improve Your Posture: From brushing your teeth to working out, keeping your backbone straight is essential for living a healthier, happy life. If you have been looking for ways to improve your posture, you are at the right place. #posture #health #fitness Posture Correction Exercises, Fix Your Posture, Fix Bad Posture, Better Posture Exercises, Proper Posture, Posture Correction, Improve Posture, Posture Exercises, Posture Fix

11 Ways To Improve Your Posture: From brushing your teeth to working out, keeping your backbone straight is essential for living a healthier, happy life. If you have been looking for ways to improve your posture, you are at the right place. #posture #health #fitness

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abhijeet mishra