Torn rotator cuff exercises

Accelerate your recovery from a torn rotator cuff with these effective exercises. Strengthen your shoulder and regain full range of motion with these top exercises recommended by experts.
If you have injured your shoulder or been diagnosed with a rotator cuff injury then this is for you. Bad shoulders generally don’t like exercise overhead or ones where the arm is rotated backwards (external rotation). Today I’d like to outline my 7 favourite exercises that are usually safe for bad shoulders. #kettlebell #shoulders #exercise Fitness, Shoulder Exercises, Action, Kettlebell Swings, Kettlebell Training, Kettlebell Workouts For Women, Kettlebell Cardio, Kettlebell Workout, Kettlebell Challenge

If you have injured your shoulder or been diagnosed with a rotator cuff injury then this is for you. Bad shoulders generally don’t like exercise overhead or ones where the arm is rotated backwards (external rotation). Today I’d like to outline my 7 favourite exercises that are usually safe for bad shoulders. #kettlebell #shoulders #exercise

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Kettlebell Exercises For Women