When I first added journaling into my morning routine a year ago, I could have never anticipated how much affirmations would change my life. As I've focused on doing the mental work to unwind thought patterns I didn't even realize I was carrying around, I've found that redirecting my thoughts has been key. So today,
Finding yourself stuck at home with ADHD kids that have boundless energy can be tough - really tough. These toys and activities have proven to be perfect in keeping my ADHD boys entertained for hours of creative, active play.