Towel workout

The 10 Minute Towel Isometrics Routine Do you ever struggle to motivate yourself to work out? On days when you just don't feel like going to the gym or getting sweaty, this workout will give you the boost of energy you need. It only takes 10 minutes and can be done from home, so there's no excuse not to get up and get moving! This routine is a great way for anyone who wants a quick and easy workout that gives them energy for the rest of the day.

This fun pyramid workout will tone your muscles and work your total body in just 10 minutes. All you need is a towel and your own bodyweight!

We are pumped to share one of our favorite stories from Shape here on POPSUGAR Fitness. There's nothing like bikini season to motivate you to trim down and

Women Fitness | Home Workout on Instagram: "Abdominal focused cardio🔥 Just do this today👍🏼 You can do it without a towel. ✨ #homegymgoddess #exercise #workout #fitness #fyp #explore #reels"

A Japanese method to reduce your waist with just a towel.

Suzi J on Instagram: "Beginner Workout.. Towel Version! 😊 Don’t let this one fool you, it’s a good one! You hit all the body parts!! Make sure to hold the towel very taut! Have fun!! 40 seconds 3 X’s! #instagram #instagood #fyp #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #consistency #fitness"

All you need is a bath towel. The method takes five minutes a day, and you need no equipment. In less than a month, you can get your muscles in tone, make your waist smaller, and strengthen your back. When this method was first published, more than six million copies of the book were sold.

15K views · 1.5K likes | Easyfitnessover50 on Instagram: "Don’t throw in the towel. Use your tea towel to improve your posture muscles. This is a great little workout. Great cardio too."

386K views · 4.9K reactions | back exercise using towel #backfatexercises #fitnessjourney #fitness #backexercisesforwomen | Kaotso Vlog | Kaotso Vlog · Original audio

Towel total body strength workout.