Traditional medicine

Herbs have been used in traditional medicines for centuries for treating illness and to improve longevity.

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Mortar and harvest the dried herbs for health

Traditional Chinese Medicine (TCM) is based on traditions that have been around for thousands of years. Some TCM practices can seem weird — but they work. Check out these seven.

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This season we’re all about good sleep, sunny hikes, and lots of veggies.

There's an old Taoist saying, “The human body is a microcosm of the universe.” Maybe there’s a deeper connection between our bodies and nature. Here are three tips—inspired by traditional Chinese methods—for how to take good care of your body.

Too hot? Too cold? Find foods that are “just right” for you based on traditional Chinese medicine wisdom.

Best Herbs for Men | 10 herbs for male health and wellness.* Get to know them on our Plant Power Journal. #TraditionalMedicinals #menshealth #plantmedicine