Travel workout

This post is brought to you by Extended Stay America **Post Contains Affiliate Links** Hotel Room Workout This past month I had the fun privilege to travel to Las Vegas, Nevada (our former home for a brief stint) to support my daughter at her National Cheer Competition. If you are a sports parent, then you

If you’re working out while traveling, you know the struggle of trying to get in a workout on the go.

My hotel room workout to stay fit while traveling

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

Use a hotel CrossFit workout when you are traveling to stay on track of your workouts. No equipment required.

Tips for staying on track while traveling! Bonus workout included

Here is a travel-friendly workout that you can do right in your hotel room– so you can stick to your routine whether you are on vacation or business trips. Read more at personaltrainerfood.com @PTrainerFood

This vacation workout is the perfect no equipment workout for your hotel room. Stay in shape on your vacation with these exercises in less than 30 minutes!

Discover the best tips to stay fit while traveling, from easy workouts and travel equipment to diet and lifestyle tips to keep mindful of your fitness!

Ready to give it a try? Here’s your 20-minute strength training hotel room workout — do it anywhere, anytime, with just your own body weight.

If you are looking for a quiet workout you can do at home, here is a workout you can do at nap time or whenever - no equipment needed!

Hotel Room Workout - Fueled by Coffee and Fitness

20 Minute Hotel Room Workout - Business Travel Life

How to stay in shape on vacation with 4 easy tips and workout ideas. These workouts include no equipment ones, travel workout equipment, and gym workouts.

Maintain your fitness routine while traveling with these simple tips. Pack lightweight exercise equipment like resistance bands or a jump rope. Explore your destination on foot or by bike for sightseeing and exercise combined. Take advantage of hotel gyms or outdoor spaces for quick workouts. Incorporate bodyweight exercises like push-ups, squats, and lunges into your routine. Stay active throughout the day by taking the stairs and walking whenever possible.

Working out while traveling has its disadvantages. Even though, your routine may not be what it normally is, doesn't mean you can't work out. It just may take a bit more effort and plan than it may otherwise. Here are 4 ways we keep up with our workouts while traveling.

Stay fit while on the road with these workouts you can do pretty much anywhere, with options for bodyweight exercises or using added weights. They can be done inside your RV, outside on the grass, or in some secluded spot you find on a hike or in a park.

Check out this post on how to exercise while traveling

Full body strength workout when you're limited to the hotel gym. This workout takes about 30 to 40 minutes. Full body hotel strength workout. Legs, back, arms, shoulders, and core.