Tuna lunch
Discover Pinterest’s 10 best ideas and inspiration for Tuna lunch. Get inspired and try out new things.
My favorite tuna salad comes together quickly for a light and healthy lunch. Serve in tortillas, sandwich bread or lettuce wraps!
This bowl has all your sushi favorites- sticky rice, cucumber, avocado, ginger, spicy mayo and tuna in a tangy sweet Asian soy sauce.

Ronda Beaudoin saved to Food
3 · 20 minutes · An easy, low carb version of spicy tuna rice bowls. These can be made ahead of time for your meal prep.
Ingredients
Seafood
- • 3 (5 oz) cans Tuna
Produce
- • 1 Persian cucumber
- • 2 Scallions, green
Condiments
- • 3/4 cup Mayonnaise
- • 1 1/2 tbsp Sriracha sauce
Pasta & Grains
- • 3 cups Cauliflower rice
Baking & Spices
- • 1/2 tbsp Black sesame seeds, toasted
- • 1/2 tbsp Sesame seeds, toasted white
Oils & Vinegars
- • 1 tbsp Rice vinegar, seasoned
- • 1 tsp Sesame oil, toasted
Tabatha saved to Keto ideas
This Mediterranean Chickpea Tuna Salad is filled with vegetables and drizzled with a simple lemon dressing, making it an easy, stress-free lunch recipe.

Diana Meunier saved to Mediterrean Diet Recipes
Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe.
This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. Great for lunch, dinner and meal prep.

Sandy Randolph saved to Tuna
23 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea salad will bring freshness and variety to your healthy meal routine.
Ingredients
Seafood
- • 1 (5-oz.) can Tuna
Produce
- • 3 tbsp Celery
- • 1 (15-oz.) can Chickpeas
- • 2 tbsp Dill, fresh
- • 2 tbsp Red onion
Condiments
- • 1 tbsp Capers
- • 1 tsp Dijon mustard
- • 3 dashes Hot sauce
- • 1 tbsp Lemon juice, fresh
Baking & Spices
- • 1/4 tsp Kosher salt and black pepper
Oils & Vinegars
- • 2 tbsp Olive oil, extra-virgin
Dairy
- • 2 tbsp Mayonnaise or plain greek yogurt

Michelle S saved to 2021, 2022 & 2023
6 · Dress up a can of tuna and make Spicy Tuna Roll Bowls! These light and healthy yet protein-packed bowls pack a flavor PUNCH!
Ingredients
Seafood
- • 1 5oz can Tuna
Produce
- • 1 Avocado
- • 1/2 cup Carrots
- • 1 Cucumber or 1/4 english cucumber, mini
- • 1/2 cup Edamame
- • 1 Green onion
- • 1 Jalapeno
- • 1 .35oz package Seaweed snacks, dried
Condiments
- • 1/2 tsp Lemon juice
- • 1/2 cup Mayonnaise or vegan mayo
- • 2 tbsp Sriracha
Oils & Vinegars
- • 1/2 tsp Sesame oil
Mary saved to Summer dinner
My favorite tuna salad comes together quickly for a light and healthy lunch. Serve in tortillas, sandwich bread or lettuce wraps!

Adriana Lascu saved to foodika
15 · Get your spicy tuna fix in minutes with this easy spicy tuna wraps recipe! * GoodieGodmother.com
Ingredients
Seafood
- • 1 4 oz can Selections tuna, Wild
Produce
- • 1/2 Cucumber
- • 1/2 Hass avocado
- • 2/3 cup Matchstick carrots
Condiments
- • 1 1/2 tbsp Mayonnaise
- • 1 tsp Soy sauce
- • 2 tsp Sriracha
Other
- • 2 Wraps

COOKTORIA {Tania Sheff} saved to SANDWICH RECIPES