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Tuna lunch

Discover Pinterest’s 10 best ideas and inspiration for Tuna lunch. Get inspired and try out new things.
Healthy Tuna Salad Recipe

My favorite tuna salad comes together quickly for a light and healthy lunch. Serve in tortillas, sandwich bread or lettuce wraps!

Jen Rose
Jen Rose saved to Healthy
These Spicy Tuna Sushi Bowls combine avocado, cucumber, rice, tuna, and spicy mayo for a healthy and easy weeknight meal.

This bowl has all your sushi favorites- sticky rice, cucumber, avocado, ginger, spicy mayo and tuna in a tangy sweet Asian soy sauce.

Spicy Tuna Bowls with Cauliflower Rice Meal Prep

3 · 20 minutes · An easy, low carb version of spicy tuna rice bowls. These can be made ahead of time for your meal prep.

Ingredients

Seafood
  • 3 (5 oz) cans Tuna
Produce
  • 1 Persian cucumber
  • 2 Scallions, green
Condiments
  • 3/4 cup Mayonnaise
  • 1 1/2 tbsp Sriracha sauce
Pasta & Grains
  • 3 cups Cauliflower rice
Baking & Spices
  • 1/2 tbsp Black sesame seeds, toasted
  • 1/2 tbsp Sesame seeds, toasted white
Oils & Vinegars
  • 1 tbsp Rice vinegar, seasoned
  • 1 tsp Sesame oil, toasted
Mediterranean Chickpea Tuna Salad - The Almond Eater

This Mediterranean Chickpea Tuna Salad is filled with vegetables and drizzled with a simple lemon dressing, making it an easy, stress-free lunch recipe.

BEST Tuna Salad Recipe - Easy & Healthy | Downshiftology

Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe.

S GS
S G saved to Yummy
This Mediterranean Tuna Salad No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. #tunasalad #lunchideas #mealprepping healthy tuna recipes - tuna healthy - tuna whole30 - tuna wrap - budget meal prepping - meal prep recipes healthy - quick prep meals - meal prep easy ideas - meal prep recipes

This Mediterranean Tuna Salad - No Mayo is a fresh new twist on traditional tuna salad. Great for lunch, dinner and meal prep.

10 Minute Chickpea Tuna Salad - Dishing Out Health

23 · Enjoy this 10 Minute Chickpea Tuna Salad for a wholesome, make-ahead lunch or satiating snack. Easy to make and filled with protein-rich ingredients, this tuna and chickpea salad will bring freshness and variety to your healthy meal routine.

Ingredients

Seafood
  • 1 (5-oz.) can Tuna
Produce
  • 3 tbsp Celery
  • 1 (15-oz.) can Chickpeas
  • 2 tbsp Dill, fresh
  • 2 tbsp Red onion
Condiments
  • 1 tbsp Capers
  • 1 tsp Dijon mustard
  • 3 dashes Hot sauce
  • 1 tbsp Lemon juice, fresh
Baking & Spices
  • 1/4 tsp Kosher salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil, extra-virgin
Dairy
  • 2 tbsp Mayonnaise or plain greek yogurt
Dress up a can of tuna and make Spicy Tuna Roll Bowls! These light and healthy yet protein-packed bowls pack a flavor PUNCH! iowagirleats.com lunch ideas, lunch recipes, spicy tuna recipes, spicy tuna salad, spicy tuna sushi bowl, spicy tuna bowl canned

6 · Dress up a can of tuna and make Spicy Tuna Roll Bowls! These light and healthy yet protein-packed bowls pack a flavor PUNCH!

Ingredients

Seafood
  • 1 5oz can Tuna
Produce
  • 1 Avocado
  • 1/2 cup Carrots
  • 1 Cucumber or 1/4 english cucumber, mini
  • 1/2 cup Edamame
  • 1 Green onion
  • 1 Jalapeno
  • 1 .35oz package Seaweed snacks, dried
Condiments
  • 1/2 tsp Lemon juice
  • 1/2 cup Mayonnaise or vegan mayo
  • 2 tbsp Sriracha
Oils & Vinegars
  • 1/2 tsp Sesame oil
My favorite tuna salad comes together quickly for a light and healthy lunch. Tuna is mixed with fresh herbs, avocado, red onions and homemade mayo. Serve this tuna salad nestled in sourdough tortillas, piled high on sourdough sandwich bread or in lettuce wraps for a low carb option.

My favorite tuna salad comes together quickly for a light and healthy lunch. Serve in tortillas, sandwich bread or lettuce wraps!

Get your spicy tuna fix in minutes with this easy spicy tuna wraps recipe! * GoodieGodmother.com

15 · Get your spicy tuna fix in minutes with this easy spicy tuna wraps recipe! * GoodieGodmother.com

Ingredients

Seafood
  • 1 4 oz can Selections tuna, Wild
Produce
  • 1/2 Cucumber
  • 1/2 Hass avocado
  • 2/3 cup Matchstick carrots
Condiments
  • 1 1/2 tbsp Mayonnaise
  • 1 tsp Soy sauce
  • 2 tsp Sriracha
Other
  • 2 Wraps

Watch popular Tuna lunch videos

Pack full of veggies and protein. This is for anybody who needs a cozy, filling, FAAAST meal the checks all the macro boxes.
Spicy Tunacado Sandwich - Joe & the Juice Copycat
As big #FishFriday celebrators (aka every week), we’ve curated a lineup of our most satisfying seafood recipes. Enjoy!
Tuna Melt Quesadilla from @PBFingers