Tuna recipes

Keep these canned tuna recipes in your back pocket to pull out on a busy day.

Experience the vibrant flavors of Hawaii with this simple yet delicious Tuna Rice dish. Featuring a zesty sriracha tuna blend atop fluffy white rice, it's a meal that's both budget-friendly and rich in protein. Top it off with crunchy, umami-packed ingredients for a satisfying bite that will win over any crowd. Perfect for a quick, healthy, and easy meal option.

Transform your lunch routine with this Mediterranean Tuna Salad, a fresh take on the traditional favorite. Ready in just 10 minutes, this dish combines canned tuna with crisp vegetables and aromatic herbs, all enveloped in a creamy lemon and Greek yogurt dressing. Perfect for pairing with crackers, wrapping in a tortilla, or layering in a sandwich. Dive into this nutritious, high-protein, gluten-free meal and explore more wholesome recipes crafted by a dietitian, offering simple and…

This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful

Craving a simple yet nostalgic lunch? A tuna melt sandwich is the perfect choice! This version is deliciously melty and toasty, bursting with flavor in every bite.

This easy Tuna Salad recipe can be made with or without mayo and tastes SO good! It's perfect for tuna sandwiches, lettuce wraps, to serve with crackers, and more!

Whip up a delightful and nutritious meal with this tasty tuna and egg salad recipe. Perfect for lunch or a light dinner, this dish combines the rich flavors of tuna and the creamy texture of eggs, all tossed in a zesty dressing. It's quick to prepare and packed with protein, making it a satisfying choice for any day of the week. Whether you're meal prepping or looking for a fresh take on classic ingredients, this salad is sure to become a favorite. Enjoy it on its own, with crackers, or as a…

We’re totally hooked on this Tuna-White Bean Salad with sun-dried herby tomatoes, fresh Italian parsley, creamy white beans, tangy red onions, olive-oil-packed tuna, and a zippy vinaigrette! #dinner #best #quick #easy #simple #lowcarb #highprotein #tunawhitebean #salad

Tuna Tetrazzini – Mighty Spatula

Elevate your dinner game with these mouthwatering grilled tuna steaks, perfectly seared and drizzled with a savory sesame ginger glaze. This dish combines the rich flavors of fresh tuna with the aromatic blend of sesame and ginger, creating a delightful fusion that's both healthy and satisfying. Perfect for a quick weeknight meal or an impressive weekend feast, these tuna steaks are sure to become a favorite. Pair with a side of steamed vegetables or a crisp salad for a complete, nutritious…

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

Update your cooking with my mom's easy Spicy Tuna recipe, a flavorful dish that's simple to prepare any time.

Indulge in a vibrant fusion of flavors with this Fiery Tuna Delight Sushi Bowl. Perfect for sushi lovers craving a spicy kick, this bowl combines fresh tuna with a zesty blend of spices and crisp vegetables. Easy to prepare and visually stunning, it's a delicious way to elevate your meal game. Whether you're hosting a dinner party or enjoying a quiet night in, this sushi bowl promises a taste adventure that's both satisfying and healthy. Dive into a bowl of bold flavors and enjoy a culinary…

This Mediterranean Tuna Salad No Mayo is a fresh new twist on traditional tuna salad. With albacore tuna, tomatoes, cucumber, onion, artichokes and olives this tuna salad is anything but boring! Great for lunch, dinner and meal prep. #tunasalad #lunchideas #mealprepping healthy tuna recipes - tuna healthy - tuna whole30 - tuna wrap - budget meal prepping - meal prep recipes healthy - quick prep meals - meal prep easy ideas - meal prep recipes

Flavorful high protein tuna salad made with cottage cheese instead of mayo, dijon mustard, garlic, and fresh herbs.

This easy tuna pasta is so much better than its store bought counterpart. It is made with simple ingredients, is packed with protein and tastes delicious.

This Spicy Tuna Kimbap is one of my favorite ways to use canned tuna and is also one of my favorite types of kimbap. It has plenty of crunchy vegetables that give it an amazing texture in every bite. I have left the burdock root and yellow pickled radish as optional, but if you have access to a Korean market, I highly recommend using them.