Ultra running training

This free 100 mile ultramarathon training plan & detailed trailing guide will help outline the porcess of what it takes to run one hundred miles.

First of all, I have to say that I’m happy you’re here. Even if you’re just dipping your toes in the water out of curiosity or simply trying to wrap your head around what it would take to run an ultra marathon, you’ve taken the most important step—the first one. You’ve begun! Or maybe you’ve

How to Run 100 Miles follows two normal guys as they train for and run their first ultramarathon,100-mile race. Running isn't something that comes naturally to them or to most of us, but at least they have each other. Youʼll laugh, you'll cheer and you'll probably get a lump in your throat.

Your eyes have been opened to the ultramarathon world. You have looked up "what is an ultra marathon", you have converted 50k to miles to figure out just how much further an ultra is than a traditional marathon, and you have decided you would like to take up ultra running as a new challenge. Know

In this post, we'll discuss the various pros and cons of strength training for trail and ultra runners, as well as address a few common misconceptions, so you can determine if combining weight lifting with your run training is right for you.

We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No

A 20-week ultramarathon training plan. #ultramarathon #running #runningcrosstraining #runningtips

100 miles is a really, really long way to run. But you (and I!) CAN do it. Here are 12 awesome (and awful) realities of running 100 miles.

Preparing to complete a 50 mile run is a big deal. Even driving 50 miles can be a big deal. A daily commute of 50 miles? No, thank you. And yet, here you are, looking for advice on running 50 miles. In one day. All at once. I can only assume that means you’re a

Anyway, the Yeti Trail Runners, in addition to putting on some pretty incredible events (so I've heard, I've yet to get to one) often put out some pretty amazing gear and goodies, with profits going to local charities. And recently, they offered a shirt that I had to have...so I bought it for myself (at an affordable $11) as an early birthday present.Trail running ruined my life.