When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Vata body type

Discover Pinterest’s 10 best ideas and inspiration for Vata body type. Get inspired and try out new things.
VATA DOSHA body type: Everything You Need to Know - Ayurveda for Beginners

This blog post goes through the different functions of the vata dosha, as well as the personality and emotional traits, and the physical body traits too.

Dosha Quiz + Ayurveda Body Types Explained

Which of the 3 Ayurveda Body Types are you? Take this free Ayurveda Body Type quiz to find your main dosha and learn about your body!

Vata Diet: Everything You Need To Know - The Ayurveda Experience

A Vata diet is a diet best suited to those with a Vata imbalance or Vata body type. In Ayurveda, the emphasis is placed on diet as a therapeutic and preventative health measure to manage one’s state of health. Following an Ayurvedic diet most appropriate for your body type is beneficial for mind, body and emotional …

Ayurvedic living: How 5,000-year-old Vedic traditions are more relevant than ever

Discover the secret powers of Ayurvedic living & useful tips to get started. Boost your health, overall wellness & make your life more meaningful

Your Body Type and the Ayurvedic Doshas: Vata, Kapha, and Pitta Energies

The three Ayurvedic Doshas (body energies — Vata, Kapha and Pitta) determine greatly how you look and feel throughout the seasons, and throughout your life. Which one is your body type?

K saved to Wellness
Dosha Type (1/3) : Vata

Vata dosha may be your Ayurvedic body type if you’re in a Catabolic state. Discover Vata body type basics and how to balance high Vata dosha using diet and lifestyle.

Watch popular Vata body type videos

If during the summer months you run hot, or have a Pitta constitution, choose foods and practices that will cool you down. Learn more about working with the seasons to bring balance to your life. Fiorella
Vata Dosha in Monsoon
"When consumed by the appropriate body type, these Indian breakfast recipes are equally healthful. Your Vata gut doesn't like moong dal chilla, therefore if you've ever felt bloated after eating it, that's why. Similar to how idli-dosa can make you lethargic and tired, urad dal's fermentation process increases the amount of sliminess in your Kapha-Pitta gut. Also visit our Website: birlaayurveda.co.in Call us on 9820435344