Vata snacks

Discover Pinterest’s best ideas and inspiration for Vata snacks. Get inspired and try out new things.
Recipes & DIY | Banyan Botanicals Ayurvedic Diet, Ayurvedic Recipes, Chai Recipe, Ayurvedic Herbs, Turmeric Benefits, Healthy Routine, Granola Recipes, Cooking Ingredients, Homemade Granola

Dals, lentils, and beans play an important role in Ayurvedic nutrition, and they are just as versatile as they are delicious. We’ve collected our favorite Ayurvedic recipes to help you stay balanced with these powerhouses of protein.

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trish lessner
Ayurvedic Diet | Ingredients:  1C banana |  1/8 tsp Cinnamon |  1 tsp Ghee  |  1/8 tsp Ginger (dried) Prep: for best results deep fry in ghee. otherwise slice bananas and sauté them in ghee. Ayurvedic Breakfast, Ghee Recipe, Ayurveda Diet, Ayurveda Recipes, Ayurvedic Diet, Ayurveda Lifestyle, Light Breakfast, Ayurvedic Recipes, Fried Bananas

When you're hungry and in need of a quick snack, simply heat up some ghee, toss in some bananas, and watch them sizzle. A dash of spices, cinnamon and ginger, make these morsels quite delicious! This rich, nourishing snack couldn't be easier to make or more satisfying from tummy to soul. Enjoy as a quick snack, or a light breakfast, or as a healthy dessert. Soothing & Comforting Bananas in...(VK-P+)

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tee323
Ayurvedic Snacks, Vata Foods, Ayurveda Recipes Vata, Vata Breakfast, Vata Dosha Recipes, Dosha Recipes, Ayurveda Cooking, Ayurvedic Recipes Vata, Aryuvedic Recipes

Non-stop busy days? Rushing from one place to the next? Offering support to the people in your life? Not a lot of time left for yourself or to b r e a t h ? I feel you. Late fall/winter is the season of Vata (take your dosha quiz and read more on ayurvedic healing here). This season brings out qualities such as cold, dry, airy, clear, and moving. Change is in the wind, transformational shifts can occur. When an excess of the aforementioned qualities are present, we can begin to feel out of…

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Audrey Arnaud
Essen, Ayurvedic Breakfast Recipes, Cooked Fruit, Ayurvedic Breakfast, Fruit For Breakfast, Ayurveda Recipes, Ayurvedic Recipes, Ayurvedic Healing, Light Breakfast

Do you skip breakfast? If you aren’t hungry in the morning but lack energy throughout the day, a lighter breakfast can make all the difference. Having cooked fruit for breakfast is a fun and delicious way to wake up your body. This Ayurvedic smoothie bowl soothes the stomach and gently stills hunger

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Tiffany Schuster