Vegetable benefits

Do you know what are green leafy vegetables? This article will tell you about the names and health benefits of green leafy vegetables

This vegan grocery list is exactly what you need! This list will help navigate your way around the grocery store and to keep your fridge stocked with healthy plant-based options! If you're looking for recipes to follow check out the Plant Ahead Meal Prep Program. Plant-Based Grocery List | Vegan Groceries on A Budget | Vegan Grocery Haul | Vegan Groceries for Beginners | How to Go Plant-Based #beginnersguidetoveganism #veganbudgetgrocerylist #grocerylist

“reasons to eat more fruit!! #health #quotes #inspiring”

Hydration is an often overlooked benefit to including plenty of fruit and vegetables in your diet.

Wall poster of various vegetables for teaching young kids. I was looking for educational posters for my little one but couldn't find the type the I like. I just want a simple looking one with realistic pictures and bold fonts. So I made one myself and hope that you'd like it too. This poster has a partly glossy, partly matte finish and it'll add a touch of sophistication and perfect for kids rooms, daycare and schools. * 10 mil (0.25 mm) thick * Slightly glossy * Fingerprint resistant

Ginger is one of the most ancient spices known to man, mentioned repeatedly in numerous historical documents. Biologically a part of the Zingiberaceae family, like cardamom and turmeric, ginger is a flowering plant whose root is used in many forms: fresh or dry, slivers or paste, juice or oil. Whatever way you consume it, it’s a veritable storehouse of power. This infographic highlights 10 powerful properties of this humble-looking plant: how its generous components of minerals, protein and…

Celery is not only low-calorie and cholesterol-free; an excellent source of vitamins K and C. Juice Recipe, Daily Use, Benefits, and More!

“The food rainbow! Check out this pic to see the correlation between food and colors. #EatHealthy”

“Propiedades de los vegetales según su color, delicioso #LunesSinCarne provecho!”

“Get all 5 colors in one small scoop! #vegan Try some at http://t.co/FsKeFLZ3wI”