Video credit to @yogabynicole_ s we know, the camel has a perfect metabolism. As our body remembers all the stages of evolutionary development we have gone through, Camel pose (Ustrasana) in Yoga reminds it of a period of measured digestion. In yoga, it is said that when we practice the camel, we will never eat more or less than we need.
Revitalize your skin with this yoga video! Enhance circulation, promote detoxification, and release stress for glowing skin through mindful poses and deep breathing exercises. Transform your skin care regimen with yoga. Credit: @yogarmy #thefemininefrequency #yogapractice #yogaflow #yogatutorial #skincare