Why is gut health important

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No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the f...

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

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An unhealthy gut can lead to a multitude of symptoms and it is important to recognize these in order to change our lifestyles! Here a few signs of an unhealthy gut! Make sure you follow for more tips and tricks on how to heal your gut. #gut #guthealth #wellness

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A neutral, aesthetic poster sharing the main signs of bad gut health eg bad bloating, skin issues such as acne, low energy and mood & the link to gut health supplements to help improve your gut health

If you have trouble sleeping, struggle with bloating and bad digestion, have low energy or mood and even skin issues, these are all signs you may have bad gut health. Gut health is so important and is often the root cause of so many issues. Gut Health can be improved by high quality supplements eg pre and probiotics - I have linked my favourite supplements to improve gut health and detox - message me on instagram with questions 🫶🏼

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Leaky gut syndrome is a theory that intestinal permeability is not only a symptom of gastrointestinal disease but an underlying cause that develops independently. If your intestinal barrier is impaired, it may be letting toxins into your bloodstream.

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a poster with the words signs of an unhealthy gutt

One of the biggest factors that influence your overall health are the microbes that live on and within you. With all the functions they play, if these microbes are out of balance, it can increase your risk of developing chronic disease. Many things can influence gut health including age, a poor diet, antibiotics, stress, digestive conditions, toxins & more. To keep your digestive system feeling & functioning at its best, it’s important to be able to recognize the signs of an unhealthy gut

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Learning about how your gut works and how to repair it is one of the most important things you can do for your health.⁠ ⁠ Why? Because every human being in the modern world is walking around with some degree of gut dysfunction. Many of us constantly "insult" the gut because of the way we eat and live, triggering our immune system in and around our gut and turning on inflammation.⁠ Learn more about our cleanse programs Clean 7 and Clean 21 which will help heal and restore gut and immune…

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Healed GUT, Healed Life | PowerPulse

Nurture your body's foundation with a healthy gut. Boost digestion, immunity, and overall wellness by prioritizing gut health. #GutHealth #HealthyGut #GutWellness #DigestiveHealth #GutBalance #Microbiome #GutFlora #GutHealing #GutLove #GutFriendly #GutHealthMatters #HappyGut #GutReset #GutNourishment #SupportYourGut

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Gut health is such an important topic. ⁠ Every single day, you shed this lining. The lining is replaced by a new one created using the food you are eating. This is where "you are what you eat" comes in. Your digestive tract is made up using the foods you are eating. ⁠ ⁠ As you can see, it's extremely important to give your body foods with probiotics, prebiotics, and omegas to help fertilize the lining of your digestive tract. Follow for more information on gut health!

A healthy gut microbiome is essential for overall wellness. The gut microbiome is connected to the brain,  skin, immune and reproductive systems. Take care of your gut and watch your overall health improve. Book a program with me to learn how to improve your gut health  #healthygut #gutmicrobiome  #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach  #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate  #cancersurvivor  #thesneakychef #pickyeater

A healthy gut microbiome is essential for overall wellness. The gut microbiome is connected to the brain, skin, immune and reproductive systems. Take care of your gut and watch your overall health improve. Book a program with me to learn how to improve your gut health #healthygut #gutmicrobiome #thewealthofwellness #wellness #wellnessjourney #wellnesscoach #healthcoach #PAsdothat #PAsgobeyond #physicianassistant #physicianassociate #cancersurvivor #thesneakychef #pickyeater

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Hormonal acne is frustrating, but there are certain foods that help to support healthy skin. Certain hormone imbalances can be the reason you are experiencing hormonal acne - like elevated androgens (testosterone or DHEA), which can be seen in PCOS, or polycystic ovarian syndrome. You could also hav

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akkermansia foods to heal the gut lining

Gut health is a cornerstone of overall wellness, influencing everything from digestion to immune health. One of the lesser-known but critically important players in gut health is a bacteria called Akkermansia. In this article, we will explore what Akkermansia is, why its levels are significant, how you can nourish it through food, and other tips for maintaining a healthy gut environment.

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