Wide rib cage and hip dips

129.1K likes, 293 comments. “Replying to @cathleen truong abs for the wide rib cage 🫶🏽🖤 as a person with a wide rib cage i always found thag regular ab workouts further enhanced that wide look that i had no matter HOW flat my stomach was. deep core ab workout is the key to defining your abs and cinching in ur waist!”

16K views · 408 reactions | Listen up if you have a WIDE RIB CAGE 🚨 especially if your ribs are wider since pregnancy! Most moms think they're imagining that their ribs are wider since pregnancy but it's an actual thing 😅 (I know, just one of the 100 other things!) But this happens because our rib cage expands to make space for the baby. I always roll my eyes when I see someone say that I'm 'body shaming' for speaking about rib flare but it's nothing to do with aesthetics... Although…

If you're worried about how to get rid of a hip dip or how to round out your hips, then let's talk about the source of what's happening with your legs and hips here first. What actually causes a hip dip? Learn more about what causes them and get tips for loving your body, body confidence, and body positivity from Cassey Ho at Blogilates.

HIP - DIP workout challenge #weightloss #weightlossworkoutplan #fatlosstips #loseweightquickly #fatlossadvice

From 2022 ( first vid) to 2024(2nd). It took me about 4-5 consistent months to see results these are the exercises that helped . It is very much possible to fill the hip dip muscles!🥰 Hip dips are...

72% of you said you noticed your ribs got a lot wider, and stayed wider post pregnancy. The baby makes room for itself as it grows, and this presses the diaphragm up, reducing its range of motion,...

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